Pay attention to what you love instead of railing against what you hate. Attention is energy. Where your attention flows energy goes, so its best not to send energy to a situation that you hate or you will make it grow. Instead pay attention to what you love and it will grow in size commensurately.
We are little pieces of God, we can create and un-create whatever we want. We just need to learn how.
Find out more in my spiritual book ‘Fairy Sparkles’ available from Amazon and all good bookstores.